Nutrition for Triathlon

Ian Craig, MSc, DipCNE, INLPTA is an exercise physiologist, nutritional therapist, NLP practitioner and an endurance coach. Previously a competitive middle-distance runner, Ian specialises in sport from an integrative health perspective. He is the editor of Functional Sports Nutrition magazine and also lectures and writes extensively in the UK and South Africa on the concept…

Get into: Track Cycling

With six indoor velodromes in the UK find out how to give track cycling a go this winter. Read more articles like this in Totally Active Magazine. If you’re a cyclist, you can’t fail to have been inspired by the sensational success of the Great Britain’s cyclist this year, including standout performances from Team Sky’s…