Get Fit to Ski with Dave Ryding is a new series of ski fit videos to get you in shape for your trip to the mountains. We teamed up Snowsport England and Great Britain’s number one skier Dave Ryding, with the help of David Lloyd Clubs, to prepare you for your next day skiing or…
ski fitness
Get fit to ski with World Champion Dave Ryding
This article was first published in October 2019 in partnership with Snowsport England and David Lloyd Clubs. Each year we revisit these tips and training drills to get in shape for the slopes and get stoked about the season ahead! We’ve teamed up Snowsport England and Great Britain’s number one skier Dave Ryding, with the…